A FAST, EASY HEALTHY YAM CASSEROLE

A FAST, EASY HEALTHY YAM CASSEROLE

DELICIOUSLY ROASTED YAMS OR SWEET POTATOES; A FAST, EASY HEALTHY YAM CASSEROLE

By: FINALLY! magazine craft services

YAMS!

This fast, easy, healthy yam casserole is healthful naturally!

Let’s make a healthy yam casserole. This fast, easy, healthy yam casserole is a guaranteed looker and incredibly delicious side dish! Yam casserole has a bad reputation. It’s looked at as decadent, too sweet, too sugared, too unhealthful… but the truth of the matter is, yam casserole is one of the healthiest and better tasting holiday-remembered side dishes. It simply must be cooked with natural ingredients, meaning no white bleached sugar or marshmallows or massive amounts of butter.

fast, easy roasted yam casserole senior citizens magazineINGREDIENTS

Yams
Pineapple – very ripe
Cinnamon
Cloves
Topped with Pecans

The sweetness of the yam casserole is derived from the roasted yams/sweet potatoes and the pineapple.

Not sure how to properly sweeten without sugar?  Here’s how. When you purchase your pineapple, and it’s a little golden, keep it on the counter until it becomes completely golden, then it’s ready to cut into!

HOW TO

Peal the yams or sweet potatoes;
Then slice into ¼’ -1/8th” rounds;
Lay in parchment-laiden baking dish;
Pour 1/8 cup of orange juice over rounds.

Top with ripe pineapple rounds if desired;
Sprinkle with cinnamon and cloves;
Top with pecans.

BAKE

Bake 350, for 50 minutes.

This fast, easy, healthy yam casserole will be enjoyed by everyone! The sweetness of the fruits and vegetables are brought out to their premium through roasting and surprises everyone!

If you want to really impress, shave some coconut on top!

Happy eating this fast, easy, healthy yam casserole!

 

 

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