DETOX WITH THIS DELICIOUS SPRING SALAD! Tested by: The Finally! Kitchen DETOX WITH THIS DELICIOUS SPRING SALAD! You are what you eat! Now that spring is here, it is time to detox with this delicious spring salad! What you ingest shows in your ha ...

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How to Support Loved Ones Struggling with Dementia and Alzheimer’s By Vassar Byrd, CEO of Rose Villa Senior Living How to Support Loved Ones Struggling with Dementia and Alzheimer’s Having a close family member diagnosed with dementia will have ...

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ST. PATRICK'S BREASTPLATE PRAYER I arise today Through a mighty strength, the invocation of the Trinity, Through belief in the Threeness, Through confession of the Oneness of the Creator of creation. ...

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THE SPRING WITHIN ME THE SPRING WITHIN ME ...A SENIOR CITIZENS POEM By: George Hunt   There is spring within me ...

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FENG SHUI YOUR HOME By:  Rose DuChane FENG SHUI YOUR HOME Let the outside in and allow the flow of energy be fluid as you feng shui your home this spring.  Understanding the movement and air flow is key to this type of energy cleansing and flow. ...

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THE AMAZING BENEFITS OF ROSEMARY By: Kendal Monroe THE AMAZING BENEFITS OF ROSEMARY The amazing benefits of rosemary far surpass our modern chemical drugs. Rosemary, an aromatic, ancient herb that desperately needs medicinal resurrecting, is bei ...

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OPPRESSION. WE ARE OUR OWN OPPRESSORS. OPPRESSION. WE ARE OUR OWN OPPRESSORS. By:  Kendall Monroe OPPRESSION. WE ARE OUR OWN OPPRESSORS. We, ourselves are the enemy, we ourselves are the eternal and internal chaos, that dally, hourly, takes our ...

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BUSINESS AND THE OLDER ENTREPRENEUR AND ENTREPRENEURIAL SPIRIT! By: Former Economic Development Chairman BUSINESS AND THE OLDER ENTREPRENEUR AND ENTREPRENEURIAL SPIRIT! How does one make money in our relatively new metacapital economic era?  Tha ...

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 ‘Awareness is the Key - the key to creating your health'                Part 1  Bones, your skeleton         Part 2  Muscles, moving the bones         Part 3  The Brain, orchestrating all movement         Part 4  Kinesthetic Awareness, how to d ...

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